At Heaven Care Clinic, we’re passionate about helping you understand and manage foot health conditions that can impact your daily life. One such condition is Morton’s Neuroma, a common but often misunderstood problem that can cause significant discomfort. In this blog, we’ll explore Morton’s Neuroma, its symptoms, its causes, and the treatment options available to help you get back on your feet comfortably.
What Is Morton’s Neuroma?
Morton’s Neuroma is a painful condition that affects the ball of the foot, typically between the third and fourth toes. It occurs when the tissue around one of the nerves leading to your toes thickens, often due to irritation or compression. This thickened tissue can press on the nerve, causing pain and discomfort.
Despite its name, Morton’s Neuroma isn’t a tumour. It’s a benign enlargement of the nerve tissue that can make simple activities like walking or wearing shoes uncomfortable.
Symptoms of Morton’s Neuroma
Common signs and symptoms include:
- Sharp, burning pain in the ball of your foot.
- Tingling or numbness in your toes.
- A feeling like you’re standing on a pebble or have something inside your shoe.
- Symptoms that worsen when wearing tight shoes or high heels and improve when barefoot.
If you’re experiencing these symptoms, seeking professional advice to confirm the diagnosis and start an appropriate treatment plan is essential.
What Causes Morton’s Neuroma?
The exact cause of Morton’s Neuroma isn’t always clear, but several factors may increase your risk:
- Footwear: Tight, narrow shoes or high heels that compress the toes can contribute to the condition.
- Foot Shape: Certain foot shapes, like flat feet, high arches, or bunions, can put extra stress on the nerves.
- Repetitive Activities: Sports or repetitive foot motions, like running or jumping, can irritate the nerve.
- Injuries: Trauma to the foot can lead to nerve damage or irritation, increasing the likelihood of Morton’s Neuroma.
How Can Morton’s Neuroma Be Treated?
At Heaven Care Clinic, we offer a range of treatments tailored to your specific needs. Depending on the severity of your symptoms, treatment options may include a referral:
1. Conservative Treatments
- Footwear Adjustments: Switching to supportive shoes with a wide toe box can reduce pressure on the nerve.
- Orthotics: Custom insoles can help redistribute weight and relieve stress on the affected area.
- Pain Relief: Over-the-counter pain medications or anti-inflammatory drugs can help manage discomfort.
2. Medical Interventions
- Corticosteroid Injections: These can reduce inflammation and temporarily relieve pain.
- Physical Therapy: Massage, exercises, and ultrasound therapy can improve foot function and alleviate symptoms.
3. Advanced Options
- Sclerosing Injections: These specialised injections help shrink the thickened tissue.
- Surgical Treatment: In severe cases, surgery may be recommended to remove the affected nerve or release pressure around it.
How We Can Help
At Heaven Care Clinic, we understand how frustrating and debilitating Morton’s Neuroma can be. Our team of experienced practitioners provides a thorough assessment and creates a personalised treatment plan to suit your needs.
With our expertise in foot health, you can rest assured that you’re in safe hands. Whether it’s advice on footwear, orthotics, or advanced treatments, we’ll guide you every step of the way.
Book Your Appointment Today
Don’t let Morton’s Neuroma keep you from enjoying life. Contact Heaven Care Clinic today to schedule a consultation. Together, we can help you step into a future free from foot pain.
Your feet deserve the best care—let us provide it for you!
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